top of page

Sat, Mar 30


Yoga Shala Karlin

Suriya Kriya English

Fire up the sun within you!

Registration is Closed. You will be added to the waiting list.
See other events
Suriya Kriya English
Suriya Kriya English

Time & Location

Mar 30, 2019, 8:00 AM – Mar 31, 2019, 6:00 PM

Yoga Shala Karlin, Křižíkova 226/16, 186 00 Praha 8-Karlín, Czechia

About the event


SATURDAY, the 30th of March 2019

• 8:00 am – 11.00 am: Surya Kriya Part I.

• 11.00 am – 4.00 pm: BREAK

• 4.00 pm – 7:00 pm: Surya Kriya Part II.

SUNDAY, the 31st of March 2019

• 8:30 am – 11.00 am: Surya Kriya Part III.

• 11.00 am – 2.30 pm: BREAK

• 2.30 pm – 6:00 pm :India and its spices, Isha Kriya Meditation & Practicing of Suriya Kriya, Questions

The workshop is designed in such a way that after finishing you will be able to build a custom yoga routine. You will learn a complete practice of Surya Kriya, and Isha Kriya Meditation.

Benefits of Practicing Surya Kriya

  • Develops mental clarity and focus
  • Remedies weak constitution
  • Boosts vigor and vitality Boosts vigor and vitality
  • Balances hormonal levels in the body
  • Promotes sleep, concentration, memory, learning ability & vigilance
  • Brings emotional balance and contentment
  • Prepares one for deeper state of meditation


Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time :

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had a laparoscopic surgery in the last 6 weeks
  • Surya Kriya is not suitable for anyone who has hernia
  • Age limit is 14 years over

As a general note, always consult and follow your doctor's advice.

Workshop price: 3.500 CZK. (Students, seniors, bring a friend or register until the 31st of January for 3.200 CZK).

Share this event

bottom of page