top of page

Sat, Sep 21

|

Yoga Shala Karlin

Suriya Kriya English

Fire up the sun within you!

Registration is Closed. You will be added to the waiting list.
See other events
Suriya Kriya English
Suriya Kriya English

Time & Location

Sep 21, 2019, 8:00 AM – Sep 22, 2019, 6:00 PM

Yoga Shala Karlin, Křižíkova 226/16, 186 00 Karlín, Czechia

About the event

WORKSHOP PROGRAMME:

SATURDAY, the 21st of September 2019

• 8:00 am – 11.00 am: Surya Kriya Part I.

• 11.00 am – 4.00 pm: BREAK

• 4.00 pm – 7:00 pm: Surya Kriya Part II.

SUNDAY, the 22nd of September 2019

• 8:30 am – 11.00 am: Surya Kriya Part III.

• 11.00 am – 2.30 pm: BREAK

• 2.30 pm – 6:00 pm : Isha Kriya Meditation & Practicing of Suriya Kriya, Questions

The workshop is designed in such a way that after finishing you will be able to build a custom yoga routine. You will learn a complete practice of Surya Kriya, and Isha Kriya Meditation.

Benefits of Practicing Surya Kriya

  • Develops mental clarity and focus
  • Remedies weak constitution
  • Boosts vigor and vitality Boosts vigor and vitality
  • Balances hormonal levels in the body
  • Promotes sleep, concentration, memory, learning ability & vigilance
  • Brings emotional balance and contentment
  • Prepares one for deeper state of meditation

Precaution:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time :

  • Women who are currently pregnant
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had a laparoscopic surgery in the last 6 weeks
  • Surya Kriya is not suitable for anyone who has hernia
  • Age limit is 14 years over

As a general note, always consult and follow your doctor's advice.

Workshop price: 3.600 CZK. (Students, seniors, bring a friend for 3.300 CZK).

Share this event

bottom of page