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Sat, Jun 04

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PRAHA

Suriya Kriya English

Fire up the sun within you!

Registration is Closed. You will be added to the waiting list.
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Suriya Kriya English
Suriya Kriya English

Time & Location

Jun 04, 2022, 7:30 AM – Jun 05, 2022, 5:30 PM

PRAHA

About The Event

WORKSHOP PROGRAMME:

 SATURDAY, the 4th of June 2022

• 7:15 am – 10.00 am: Surya Kriya Part I.

• 10.00 am – 3.00 pm: BREAK

• 3.00 pm – 5:30 pm: Surya Kriya Part II.

 SUNDAY, the 5th of June 2022

• 8:00 am – 10.30 am: Surya Kriya Part III. 

• 10.30 am – 2.30 pm: BREAK

• 2.30 pm – 5:30 pm : Isha Kriya Meditation &  Practicing of Suriya Kriya, Questions

The workshop is designed in such a way that after finishing you will be able to build a custom yoga routine. You will learn a complete practice of Surya Kriya, and Isha Kriya Meditation. 

Benefits of Practicing Surya Kriya

  • Develops mental clarity and focus
  • Remedies weak constitution
  • Boosts vigor and vitalityBoosts vigor and vitality
  • Balances hormonal levels in the body
  • Promotes sleep, concentration, memory, learning ability & vigilance 
  • Brings emotional balance and contentment
  • Prepares one for deeper state of meditation

Precaution:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant 
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had a laparoscopic surgery in the last 6 weeks
  • Surya Kriya is not suitable for anyone who has hernia
  • Age limit is 14 years over

As a general note, always consult and follow your doctor's advice. 

Workshop price: 3.600 CZK.

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