Fri, Nov 24|
Location is TBD
Surya Kriya English Prague
Fire up the sun within you!
Time & Location
Nov 24, 2023, 4:30 PM – Nov 25, 2023, 7:00 PM
Location is TBD
About The Event
SATURDAY, the 24th of November 2023
• 4.30 pm – 7:00 pm: Surya Kriya Part I.
SUNDAY, the 25th of November 2023
• 8.30 am – 11.00 am: Surya Kriya Part III.
• 11.00 pm – 4.00 pm: BREAK
• 4.00 pm – 7:30 pm : Isha Kriya Meditation & Practicing of Suriya Kriya, Questions
The workshop is designed in such a way that after finishing you will be able to build a custom yoga routine. You will learn a complete practice of Surya Kriya, and Isha Kriya Meditation.
Benefits of Practicing Surya Kriya
- Develops mental clarity and focus
- Remedies weak constitution
- Boosts vigor and vitalityBoosts vigor and vitality
- Balances hormonal levels in the body
- Promotes sleep, concentration, memory, learning ability & vigilance
- Brings emotional balance and contentment
- Prepares one for deeper state of meditation
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:
- Women who are currently pregnant
- Anyone who has had a major open surgery in the last 6 months
- Anyone who has had a laparoscopic surgery in the last 6 weeks
- Surya Kriya is not suitable for anyone who has hernia
- Age limit is 14 years over
As a general note, always consult and follow your doctor's advice.
Workshop price: 3.900 CZK.
(Students, seniors, bring a friend or register until the 13th of November 2023 for 3.600 CZK).