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Fri, Nov 24

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Location is TBD

Surya Kriya English Prague

Fire up the sun within you!

Registration is Closed. You will be added to the waiting list.
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 Surya Kriya English Prague
 Surya Kriya English Prague

Time & Location

Nov 24, 2023, 4:30 PM – Nov 25, 2023, 7:00 PM

Location is TBD

About the event

WORKSHOP PROGRAMME:

 SATURDAY, the  24th of November 2023

• 4.30 pm – 7:00 pm: Surya Kriya Part I.

 SUNDAY, the 25th of November 2023

• 8.30 am – 11.00 am: Surya Kriya Part III.

• 11.00 pm – 4.00 pm: BREAK

• 4.00 pm – 7:30 pm : Isha Kriya Meditation &  Practicing of Suriya Kriya, Questions

The workshop is designed in such a way that after finishing you will be able to build a custom yoga routine. You will learn a complete practice of Surya Kriya, and Isha Kriya Meditation. 

Benefits of Practicing Surya Kriya

  • Develops mental clarity and focus
  • Remedies weak constitution
  • Boosts vigor and vitalityBoosts vigor and vitality
  • Balances hormonal levels in the body
  • Promotes sleep, concentration, memory, learning ability & vigilance 
  • Brings emotional balance and contentment
  • Prepares one for deeper state of meditation

Precaution:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant 
  • Anyone who has had a major open surgery in the last 6 months
  • Anyone who has had a laparoscopic surgery in the last 6 weeks
  • Surya Kriya is not suitable for anyone who has hernia
  • Age limit is 14 years over

As a general note, always consult and follow your doctor's advice. 

Workshop price: 3.900 CZK. 

(Students, seniors, bring a friend or register until the 13th of November 2023 for 3.600 CZK).

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