Sat, Apr 27
|Vilnius
Surya Kriya English Vilnius
Fire up the sun within you!
Time & Location
Apr 27, 2024, 8:00 AM – Apr 28, 2024, 10:00 AM
Vilnius, Smolensko g. 10, 03201 Vilnius, Lithuania
About the event
WORKSHOP PROGRAMME:
SATURDAY, the 27th of April 2024
• 8.00 am – 10:30 am: Surya Kriya Part I
• 10.30 am – 4.00 pm: BREAK
• 4.00 pm – 6.30 pm : Surya Kriya Part II.
SUNDAY, the 28th of April 2024
• 8.00 am – 10.00 am: Surya Kriya Part III.
The workshop is designed in such a way that after finishing you will be able to build a custom yoga routine. You will learn a complete practice of Surya Kriya.
Benefits of Practicing Surya Kriya
- Develops mental clarity and focus
- Remedies weak constitution
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Promotes sleep, concentration, memory, learning ability & vigilance
- Brings emotional balance and contentment
- Prepares one for deeper state of meditation
Precaution:
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:
- Women who are currently pregnant
- Anyone who has had a major open surgery in the last 6 months
- Anyone who has had a laparoscopic surgery in the last 6 weeks
- Surya Kriya is not suitable for anyone who has hernia
- Age limit is 14 years over
As a general note, always consult and follow your doctor's advice.
Workshop price: 150 Euro
We are committed to ensuring everyone can join our event. If you have questions or encounter any challenges, reach out anytime. Our dedicated team is here to assist you with any inquiries.
Conducting teacher: Tuja
Email: tuja.butkevicius@ishafoundation.org
Phone: 0037 064909300
Whatsapp: 0091 603989075