Yogasanas Advance & Corrections
Time & Location
About The Event
Workshop is only for those who are already practicing Yogasanas!
We will additionally learn 5 more Yogasanas (3 are for a spine relaxation). Men will learn 1 asana extra (Mayurasana). This asana is not suitable for ladies any age.
The workshop is devided into 2 secsions:
SATURDAY, the 9th of January 2020 • 12:15 am – 3.15 am: Yogasanas Advance Part I. SUNDAY, the 10th of January 2020 • 11:30 am – 3.30 am: Yogasanas Part II.
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time: • Women who are currently pregnant • Anyone who has had a major open surgery in the last 6 months • Anyone who has had a laparoscopic surgery in the last 6 weeks • There are certain limitations for people who have hernia – consultation needed! As a general note, always consult and follow your doctor's advice.
The time of the workshop may differ up to 30 minutes.
Price: Ladies: 1.300 Kč
Gents: 1.500 Kč