Dwara means in Sanskrit a door or a doorway, a gate or even a path. Yogadwara’s mission is to equip you with the right key to open doors to better physical and mental health and to improve the quality of your life on every possible level.
In our hectic lives, we often lose the focus on what is really important. The most fundamental thing in YOUR life is YOU. As you take care of thousand things every day, it is also your responsibility to take care of yourself. You’re accountable for taking full control of your physical, mental and emotional health, and therefore the actions you take, and the impact that you have on the lives of others.
Yogadwara’s focus is on equipping each individual with authentic Hatha Yoga tools to be able to bring a permanent balance and joy into his/her lives. Physical health and inner stability is the foundation to begin the journey of conscious existence and self-exploration. The desire to live life to the fullest, and to discover the best version of yourself starts with a better understanding of how your body, mind, energies, and emotions work.