CREATE ULTIMATE WELLBEING
The basis of all creation, including the physical body, is the five elements – earth, water, fire, air and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” This Bhuta Shuddhi process offered by Sadhguru provides a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana.
Practising Bhuta Shuddhi should happen with a sense of devotion and love. Your mind, emotions, energy & physical body – everything should be involved.
Benefits of Practicing
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind and energy system
Creates the basis to gain complete mastery over the human system
Suitable for the age 14 years and over